If you are in top shape you could potentially skip the “Alpha” and go for the kill. Nine DVDs total, five routines for the so-called “Alpha-Phase” that should last for a month, and five for the “Beta-Phase”, that would take 4 more weeks.
And, let’s face it, his looks don’t hurt either. However, even if those workouts did not appeal to me, I thought Shaun T’s enthusiasm and personality made him a great fitness instructor. I am familiar with Insanity (did the first workout a couple of times), but it is too focused on aerobics and better suited for those interested in losing weight.
#T25 workout video online series#
I have bought one of his series in the past, the Hip Hop Abs, but did not care for it. I immediately went online to read reviews and watch the infomercial about it. The instructor, Shaun T, is also the guy behind the famous Insanity workout. Last month I got an email from advertising a new product, the series called FOCUS T25. In fact, one tricky aspect of Tony Horton’s classics is that each video is at least 52 minutes long, with the YogaX demanding 90 minutes of my time. When picking a new routine, two things are important to me: they need to be challenging, but shorter than P90X.
However, I am always up for trying different videos, as four and a half years of Tony can get a bit repetitive. I already wrote two reviews about his systems: for P90X click here, for P90X2 click here. No recipe included.įor those who have been around my blog for a while, it’s obvious that I am addicted to Tony Horton’s exercise routines. Disclaimer: This is a post exclusively on fitness.
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